Episode 40
Spiritual Wellness: Finding Your Zen in a World Gone Mad
Picture this, friends: You're scrolling through life on autopilot, your LinkedIn title feels like your entire identity, and you can't remember the last time you did something just for JOY. Sound familiar? This episode is for you, friend. It’s time to trade that stress ball for a crystal ball, soul searchers! ✨
Welcome to Episode 3 of our limited series in partnership with DonorPerfect where we’re creating our very own five-star wellness plans ⭐ - it’s time to find purpose beyond the daily grind and connect with something bigger than ourselves.
In this episode I break down my take on REAL spiritual wellness - it's not about hoarding crystals, it's about finding purpose and reconnecting with your inner Beyoncé. Tune in to hear how to create meaningful rituals and turn everyday moments into soul-nourishing experiences.
A Bonus? Tune in for a cheeky challenge that'll have you exploring your spiritual side with curiosity and zero judgment. Whether you're a wellness newbie or a self-care skeptic, this episode is your ticket to finding peace, one deep breath at a time. 💚
xo,
Kishshana
Tune in to hear:
- Redefining Your Purpose and Core Values
- Practical Steps to Spiritual Wellness
- How to create intentional rituals that can transform your life, starting today
Episode Overview
- (02:00) Spirit Quest 101: What is Spiritual Wellness?;
- (15:00) Finding Work-Life Synergy, Not Just Balance;
- (19:00) Spiritual Practices Challenge;
Powerful Quotes
“Your purpose isn't your job title.”
“I didn't realize how much my identity was connected to my job, until I got laid off for the first time."
"Spiritual wellness is about finding purpose beyond the daily grind... connecting with something bigger than yourself."
"Everywhere you go, there you are. I don't believe in work-life balance. I believe in work-life synergy and integration."
"These practices did not replace my faith. They expanded it."
"You don't know what works for you until you try it a few times."
"Sometimes peace is just one deep breath away."
"Is it awards, or is it feeling at peace when you close your laptop?"
"Your couch can be as spiritual as any retreat in Bali."
About our Sponsor: DonorPerfect 💙
This series is powered by DonorPerfect fundraising software, the trusted partner that empowers nonprofits to do more good with less stress. From donor management to online giving, reporting to planning, DonorPerfect has everything you need to streamline operations and grow your community of supporters.
Are you ready to define your leadership vision, refine your goals, and unlock your potential? (Um.. yes!) You can download their Nonprofit Leadership Workbook for Women for free today. It's your go to guide for navigating challenges and amplifying your voice. (https://www.donorperfect.com/whitepapers/generic/womens-workbook/)
Ready to Stop the Busy Cycle? Let’s go deeper 👇
📖 Get Kishshana’s Book (https://kishshanapalmer.com/book)
